Newton Kwan 10:05 row
2,025
Meters
10:05.8
Time
2:29.5
Pace
110
Calories
162
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 50 |
| Stroke Count | 499 |
| Drag Factor | 127 |
February 24, 2025 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,025 | 2:29.5 | 105 | 659 | 50 | 162 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 48 | 153 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 52 | 172 |
| 10:05.7 | 12 | 3:57.5 | 26 | 389 | 0 | 172 |
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Workout Graph
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