Newton Kwan 12:47 row
2,517
Meters
12:47.5
Time
2:32.4
Pace
137
Calories
147
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 41 |
| Stroke Count | 521 |
| Drag Factor | 124 |
October 01, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.5 | 2,517 | 2:32.4 | 99 | 639 | 41 | 147 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 39 | 140 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 42 | 159 |
| 12:47.5 | 529 | 2:38.3 | 88 | 603 | 42 | 144 |
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Workout Graph
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