Newton Kwan 10:05 row
2,090
Meters
10:05.9
Time
2:24.9
Pace
118
Calories
159
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 49 |
| Stroke Count | 489 |
| Drag Factor | 126 |
August 19, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,090 | 2:24.9 | 115 | 695 | 49 | 159 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 48 | 152 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 50 | 167 |
| 10:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.