Newton Kwan 36:07 row
6,862
Meters
36:07.4
Time
2:37.9
Pace
367
Calories
146
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 44 |
| Stroke Count | 1584 |
| Drag Factor | 124 |
August 18, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.4 | 6,862 | 2:37.9 | 89 | 605 | 44 | 146 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 43 | 134 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 46 | 144 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 44 | 144 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 43 | 146 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 42 | 133 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 42 | 147 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 46 | 158 |
| 36:07.4 | 233 | 2:24.6 | 116 | 698 | 49 | 167 |
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Workout Graph
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