Newton Kwan 11:06 row
1,995
Meters
11:06.6
Time
2:47.0
Pace
102
Calories
143
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 45 |
| Stroke Count | 502 |
| Drag Factor | 111 |
June 25, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.6 | 1,995 | 2:47.0 | 75 | 558 | 45 | 143 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 144 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 42 | 133 |
| 11:06.6 | 206 | 2:41.6 | 83 | 585 | 47 | 153 |
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Workout Graph
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