Newton Kwan 9:02 row
1,576
Meters
9:02.9
Time
2:52.2
Pace
80
Calories
141
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 45 |
| Stroke Count | 407 |
| Drag Factor | 99 |
June 17, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.9 | 1,576 | 2:52.2 | 68 | 535 | 45 | 141 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 46 | 143 |
| 9:02.9 | 710 | 2:51.0 | 70 | 540 | 44 | 140 |
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Workout Graph
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