Newton Kwan 15:06 row
2,839
Meters
15:06.5
Time
2:39.6
Pace
149
Calories
143
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 45 |
| Stroke Count | 688 |
| Drag Factor | 139 |
June 03, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 2,839 | 2:39.6 | 86 | 596 | 45 | 143 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 44 | 115 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 48 | 152 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 45 | 164 |
| 15:06.5 | 8 | 6:46.2 | 5 | 317 | 0 | 163 |
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Workout Graph
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