Newton Kwan 12:55 row
2,428
Meters
12:55.5
Time
2:39.6
Pace
127
Calories
134
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 46 |
| Stroke Count | 600 |
| Drag Factor | 137 |
May 27, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.5 | 2,428 | 2:39.6 | 86 | 595 | 46 | 134 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 47 | 125 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 47 | 143 |
| 12:55.5 | 546 | 2:40.7 | 84 | 590 | 44 | 136 |
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Workout Graph
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