Newton Kwan 15:06 row
2,658
Meters
15:06.0
Time
2:50.4
Pace
135
Calories
135
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 47 |
| Stroke Count | 705 |
| Drag Factor | 99 |
May 21, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 2,658 | 2:50.4 | 71 | 543 | 47 | 135 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 45 | 123 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 47 | 131 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 49 | 151 |
| 15:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 152 |
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Workout Graph
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