Newton Kwan 17:01 row
2,989
Meters
17:01.8
Time
2:50.9
Pace
151
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 44 |
| Stroke Count | 764 |
| Drag Factor | 140 |
May 07, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.8 | 2,989 | 2:50.9 | 70 | 541 | 44 | 132 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 128 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 46 | 130 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 45 | 136 |
| 17:01.7 | 356 | 2:50.9 | 70 | 541 | 44 | 135 |
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Workout Graph
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