Newton Kwan 15:06 row
2,863
Meters
15:06.0
Time
2:38.2
Pace
151
Calories
156
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 49 |
| Stroke Count | 737 |
| Drag Factor | 139 |
April 10, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 2,863 | 2:38.2 | 88 | 604 | 49 | 156 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 48 | 144 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 51 | 171 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 48 | 155 |
| 15:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 155 |
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Workout Graph
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