Newton Kwan 10:34 row
1,970
Meters
10:34.2
Time
2:40.9
Pace
102
Calories
127
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 40 |
| Stroke Count | 489 |
| Drag Factor | 140 |
April 01, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.2 | 1,970 | 2:40.9 | 84 | 588 | 40 | 127 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 46 | 122 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 49 | 152 |
| 10:34.2 | 76 | 3:45.0 | 31 | 405 | 25 | 109 |
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Workout Graph
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