Tyler Emerson 30:00 row
6,712
Meters
30:00.0
Time
2:14.0
Pace
397
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 120 |
January 30, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,712 | 2:14.0 | 145 | 799 | 22 | 134 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 22 | 136 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 22 | 140 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 22 | 133 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 22 | 133 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 22 | 132 |
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Workout Graph
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