Tyler Emerson 2x30:00/5:00r row
15,084
Meters
1:00:00.0
Time
1:59.3
Pace
1009
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,135 |
| Overall Time | 1:10:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 119 |
November 16, 2022 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,084 | 1:59.3 | 206 | 1008 | 21 | |
| 30:00.0 | 7,673 | 1:57.2 | 217 | 1046 | 21 | |
| 30:00.0 | 7,412 | 2:01.4 | 195 | 972 | 21 | |
| r51 |
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Workout Graph
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