Steve Conneely 3333m row
3,333
Meters
17:34.7
Time
2:38.2
Pace
174
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 504 |
| Drag Factor | 146 |
November 24, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.7 | 3,333 | 2:38.2 | 88 | 604 | 28 |
| 2:40.6 | 500 | 2:40.6 | 84 | 590 | 28 |
| 2:42.1 | 1,000 | 2:42.1 | 82 | 582 | 28 |
| 2:41.2 | 1,500 | 2:41.2 | 84 | 587 | 28 |
| 2:41.5 | 2,000 | 2:41.5 | 83 | 585 | 29 |
| 2:35.8 | 2,500 | 2:35.8 | 93 | 618 | 28 |
| 2:34.2 | 3,000 | 2:34.2 | 95 | 628 | 29 |
| 1:39.4 | 3,333 | 2:29.2 | 105 | 662 | 30 |
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Workout Graph
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