Steve Conneely 3800m row
3,800
Meters
20:20.5
Time
2:40.5
Pace
198
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 142 |
November 17, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.5 | 3,800 | 2:40.5 | 85 | 590 | 27 |
| 4:22.9 | 800 | 2:44.3 | 79 | 571 | 27 |
| 4:16.1 | 1,600 | 2:40.0 | 85 | 593 | 27 |
| 4:14.1 | 2,400 | 2:38.8 | 87 | 600 | 28 |
| 4:16.2 | 3,200 | 2:40.1 | 85 | 593 | 28 |
| 3:11.2 | 3,800 | 2:39.3 | 87 | 597 | 29 |
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Workout Graph
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