Steve Conneely 1000m row
1,000
Meters
5:20.6
Time
2:40.3
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 146 |
November 13, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.6 | 1,000 | 2:40.3 | 85 | 592 | 26 |
| 1:05.0 | 200 | 2:42.5 | 82 | 580 | 27 |
| 1:03.6 | 400 | 2:39.0 | 87 | 599 | 26 |
| 1:04.6 | 600 | 2:41.5 | 83 | 585 | 27 |
| 1:03.6 | 800 | 2:39.0 | 87 | 599 | 26 |
| 1:03.7 | 1,000 | 2:39.2 | 87 | 598 | 28 |
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