Steve Conneely 1000m row
1,000
Meters
5:19.3
Time
2:39.6
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Stroke Count | 155 |
| Drag Factor | 146 |
November 11, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.3 | 1,000 | 2:39.6 | 86 | 596 | 29 |
| 1:03.4 | 200 | 2:38.5 | 88 | 602 | 29 |
| 1:04.6 | 400 | 2:41.5 | 83 | 585 | 29 |
| 1:04.4 | 600 | 2:41.0 | 84 | 588 | 29 |
| 1:03.7 | 800 | 2:39.2 | 87 | 598 | 29 |
| 1:03.3 | 1,000 | 2:38.2 | 88 | 603 | 29 |
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Workout Graph
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