Steve Conneely 28:02 row
5,016
Meters
28:02.9
Time
2:47.7
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 737 |
| Drag Factor | 154 |
August 12, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.9 | 5,016 | 2:47.7 | 74 | 555 | 26 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 26 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 27 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 26 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 27 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 26 |
| 28:02.9 | 535 | 2:50.9 | 70 | 541 | 26 |
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Workout Graph
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