Steve Conneely 5000m row
5,000
Meters
27:51.4
Time
2:47.1
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 739 |
| Drag Factor | 214 |
August 08, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:51.4 | 5,000 | 2:47.1 | 75 | 557 | 26 |
| 5:48.1 | 1,000 | 2:54.0 | 66 | 528 | 25 |
| 5:32.5 | 2,000 | 2:46.2 | 76 | 562 | 27 |
| 5:33.7 | 3,000 | 2:46.8 | 75 | 559 | 27 |
| 5:29.0 | 4,000 | 2:44.5 | 79 | 570 | 27 |
| 5:28.1 | 5,000 | 2:44.0 | 79 | 572 | 27 |
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Workout Graph
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