Steve Conneely 5000m row
5,000
Meters
26:47.0
Time
2:40.7
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 717 |
| Drag Factor | 214 |
August 07, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:47.0 | 5,000 | 2:40.7 | 84 | 590 | 26 |
| 5:29.6 | 1,000 | 2:44.8 | 78 | 569 | 26 |
| 5:26.1 | 2,000 | 2:43.0 | 81 | 577 | 26 |
| 5:21.5 | 3,000 | 2:40.7 | 84 | 589 | 27 |
| 5:19.7 | 4,000 | 2:39.8 | 86 | 594 | 27 |
| 5:10.0 | 5,000 | 2:35.0 | 94 | 623 | 28 |
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Workout Graph
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