Steve Conneely 5000m row
5,000
Meters
28:17.8
Time
2:49.7
Pace
254
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 167 |
August 04, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:17.8 | 5,000 | 2:49.7 | 72 | 546 | 25 |
| 5:51.6 | 1,000 | 2:55.8 | 64 | 521 | 25 |
| 5:36.4 | 2,000 | 2:48.2 | 74 | 553 | 26 |
| 5:35.8 | 3,000 | 2:47.9 | 74 | 554 | 26 |
| 5:35.9 | 4,000 | 2:47.9 | 74 | 554 | 26 |
| 5:38.1 | 5,000 | 2:49.0 | 72 | 549 | 26 |
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