Steve Conneely 5000m row
5,000
Meters
27:52.7
Time
2:47.2
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 715 |
| Drag Factor | 218 |
August 01, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.7 | 5,000 | 2:47.2 | 75 | 557 | 25 |
| 5:41.1 | 1,000 | 2:50.5 | 71 | 542 | 24 |
| 5:34.4 | 2,000 | 2:47.2 | 75 | 557 | 26 |
| 5:32.4 | 3,000 | 2:46.2 | 76 | 562 | 26 |
| 5:28.1 | 4,000 | 2:44.0 | 79 | 572 | 27 |
| 5:36.8 | 5,000 | 2:48.4 | 73 | 552 | 26 |
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Workout Graph
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