Steve Conneely 6000m row
6,000
Meters
29:42.9
Time
2:28.5
Pace
327
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 219 |
July 29, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.9 | 6,000 | 2:28.5 | 107 | 667 | 26 |
| 6:17.4 | 1,200 | 2:37.2 | 90 | 609 | 25 |
| 5:59.1 | 2,400 | 2:29.6 | 104 | 659 | 26 |
| 5:53.5 | 3,600 | 2:27.2 | 110 | 676 | 27 |
| 5:50.2 | 4,800 | 2:25.9 | 113 | 687 | 26 |
| 5:42.8 | 6,000 | 2:22.8 | 120 | 713 | 26 |
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Workout Graph
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