Steve Conneely 1000m row
1,000
Meters
5:59.6
Time
2:59.8
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 154 |
May 26, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.6 | 1,000 | 2:59.8 | 60 | 507 | 24 |
| 1:12.9 | 200 | 3:02.2 | 58 | 498 | 26 |
| 1:12.5 | 400 | 3:01.2 | 59 | 502 | 25 |
| 1:11.3 | 600 | 2:58.2 | 62 | 512 | 24 |
| 1:11.6 | 800 | 2:59.0 | 61 | 510 | 24 |
| 1:11.3 | 1,000 | 2:58.2 | 62 | 512 | 25 |
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Workout Graph
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