Steve Conneely 1000m row

1,000

Meters

5:33.6

Time

2:46.8

Pace

50

Calories

Average Watts75
Calories Per Hour559
Stroke Rate26
Stroke Count147
Drag Factor155

May 25, 2025 16:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:33.6 1,000 2:46.8 75 559 26
1:09.1 200 2:52.7 68 533 26
1:06.7 400 2:46.7 75 559 26
1:06.7 600 2:46.7 75 559 27
1:05.6 800 2:44.0 79 573 27
1:05.6 1,000 2:44.0 79 573 27

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Workout Graph

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