Steve Conneely 1500m row
1,500
Meters
7:52.8
Time
2:37.6
Pace
77
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 155 |
May 10, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.8 | 1,500 | 2:37.6 | 89 | 607 | 27 |
| 1:40.4 | 300 | 2:47.3 | 75 | 557 | 26 |
| 1:34.3 | 600 | 2:37.1 | 90 | 610 | 28 |
| 1:34.7 | 900 | 2:37.8 | 89 | 606 | 27 |
| 1:32.5 | 1,200 | 2:34.1 | 96 | 628 | 27 |
| 1:30.9 | 1,500 | 2:31.5 | 101 | 646 | 28 |
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Workout Graph
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