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Steve Conneely v25c/1:00r...12 row

5,618

Meters

29:53.6

Time

2:39.6

Pace

300

Calories

Rest Distance194
Rest Time12:00.0
Overall Distance5,812
Overall Time41:53.6
Average Watts86
Calories Per Hour596
Stroke Rate26
Stroke Count789
Drag Factor158

May 05, 2025 11:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:53.6 5,618 2:39.6 86 596 26
2:45.9 484 2:51.3 70 539 26
r: 1:00 17
2:23.0 462 2:34.7 94 624 27
r: 1:00 15
2:32.2 473 2:40.8 84 589 28
r: 1:00 16
2:23.8 462 2:35.6 93 619 26
r: 1:00 14
2:28.5 468 2:38.6 88 601 27
r: 1:00 17
2:33.9 473 2:42.6 81 579 25
r: 1:00 17
2:21.1 459 2:33.7 96 631 25
r: 1:00 16
2:21.5 459 2:34.1 96 628 27
r: 1:00 16
2:29.5 468 2:39.7 86 595 26
r: 1:00 15
2:30.7 470 2:40.3 85 592 27
r: 1:00 17
2:34.0 473 2:42.7 81 579 26
r: 1:00 17
2:29.7 468 2:39.9 86 594 28
r: 1:00 17
r194

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Workout Graph

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