Chris Brooks 30:10 row
6,234
Meters
30:10.8
Time
2:25.2
Pace
347
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 568 |
| Drag Factor | 199 |
February 07, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.8 | 6,234 | 2:25.2 | 114 | 693 | 30 | 114 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 30 | 114 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 30 | 114 |
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Workout Graph
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