Chris Brooks 18:04 row
4,017
Meters
18:04.0
Time
2:14.9
Pace
236
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 596 |
| Drag Factor | 198 |
November 24, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.0 | 4,017 | 2:14.9 | 142 | 790 | 32 | 122 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 31 | 118 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 34 | 120 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 33 | 121 |
| 18:04.0 | 688 | 2:13.7 | 146 | 803 | 34 | 131 |
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Workout Graph
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