Chris Brooks 15:10 row

3,165

Meters

15:10.6

Time

2:23.8

Pace

182

Calories

114

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate29
Stroke Count450
Drag Factor225

October 14, 2025 20:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:10.6 3,165 2:23.8 118 704 29 114
5:00.0 1,032 2:25.3 114 692 29 104
10:00.0 1,009 2:28.6 107 666 28 100
15:00.0 1,096 2:16.8 137 769 32 128
15:10.6 29 3:02.7 57 497 13 126

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Workout Graph

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