Kevin ONeill
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/09/23 |
v20:00/1:30r...2 |
6,969m |
2:09.1 |
RowErg |
View workout
|
11/09/23 |
1x30:00/2:00r |
6,822m |
2:11.9 |
RowErg |
View workout
|
11/06/23 |
3x20:00/2:00r |
13,204m |
2:16.3 |
RowErg |
View workout
|
11/04/23 |
3x20:00/2:00r |
13,367m |
2:14.6 |
RowErg |
View workout
|
11/03/23 |
4x5:00/5:00r |
5,418m |
1:50.7 |
RowErg |
View workout
|
11/03/23 |
11:48 |
2,622m |
2:15.1 |
RowErg |
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|
11/01/23 |
4x20:00/2:00r |
17,424m |
2:17.7 |
RowErg |
View workout
|
10/31/23 |
4x15:00/2:00r |
13,578m |
2:12.5 |
RowErg |
View workout
|
10/30/23 |
2x20:00/2:00r |
8,945m |
2:14.1 |
RowErg |
View workout
|
10/24/23 |
3x20:00/1:30r |
13,636m |
2:12.0 |
RowErg |
View workout
|
10/23/23 |
2x1000m/5:00r |
7:15.0 |
1:48.7 |
RowErg |
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|
10/23/23 |
17:16 |
4,001m |
2:09.5 |
RowErg |
View workout
|
10/22/23 |
3x20:00/1:30r |
13,949m |
2:09.0 |
RowErg |
View workout
|
10/20/23 |
2:05 |
336m |
3:07.0 |
RowErg |
View workout
|
10/20/23 |
30:00 |
7,564m |
1:58.9 |
RowErg |
View workout
|
10/20/23 |
7:15 |
1,606m |
2:15.4 |
RowErg |
View workout
|
10/19/23 |
3x30:00/2:00r |
19,463m |
2:18.7 |
RowErg |
View workout
|
10/18/23 |
3x1500m/5:00r |
16:40.8 |
1:51.2 |
RowErg |
View workout
|
10/18/23 |
13:36 |
3,001m |
2:16.0 |
RowErg |
View workout
|
10/17/23 |
3x20:00/2:00r |
13,190m |
2:16.4 |
RowErg |
View workout
|
10/16/23 |
4:58 |
1,001m |
2:29.1 |
RowErg |
View workout
|
10/16/23 |
8x500m/3:00r |
14:42.7 |
1:50.3 |
RowErg |
View workout
|
10/16/23 |
20:00 |
4,606m |
2:10.3 |
RowErg |
View workout
|
10/15/23 |
3x1:00/1:00r |
890m |
1:41.1 |
RowErg |
View workout
|
10/15/23 |
2:25 |
389m |
3:06.5 |
RowErg |
View workout
|