Kevin ONeill 1x10:00/3:00r row
2,502
Meters
10:00.0
Time
1:59.9
Pace
166
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,540 |
| Overall Time | 13:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 119 |
March 22, 2025 14:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 24 | |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 24 | |
| r38 |
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Workout Graph
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