Kevin ONeill 5:03 row
1,140
Meters
5:03.7
Time
2:13.2
Pace
67
Calories
166
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 126 |
March 14, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,140 | 2:13.2 | 148 | 809 | 20 | 166 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 | 166 |
| 5:03.7 | 14 | 2:12.1 | 152 | 822 | 16 |
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Workout Graph
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