Kevin ONeill 22:37 row
5,003
Meters
22:37.0
Time
2:15.6
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 412 |
| Drag Factor | 122 |
March 07, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.0 | 5,003 | 2:15.6 | 140 | 782 | 18 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 18 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 |
| 22:37.0 | 585 | 2:14.1 | 145 | 798 | 18 |
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Workout Graph
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