Kevin ONeill 1x15:00/r row
3,026
Meters
15:00.0
Time
2:28.7
Pace
166
Calories
157
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | |
| Overall Distance | 3,036 |
| Overall Time | 15:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 123 |
March 03, 2025 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,026 | 2:28.7 | 106 | 666 | 17 | 157 |
| 15:00.0 | 3,027 | 2:28.6 | 107 | 666 | 17 | 157 |
| r10 |
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Workout Graph
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