Kevin ONeill 3x15:00/2:00r row

10,056

Meters

45:00.0

Time

2:14.2

Pace

597

Calories

Rest Distance82
Rest Time6:00.0
Overall Distance10,138
Overall Time51:00.0
Average Watts145
Calories Per Hour797
Stroke Rate19
Stroke Count860
Drag Factor121

February 16, 2025 15:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,056 2:14.2 145 797 19
15:00.0 3,321 2:15.5 141 784 18
15:00.0 3,334 2:14.9 142 789 19
15:00.0 3,401 2:12.3 151 820 20
r82

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