Kevin ONeill 1x5:00/3:00r row
1,251
Meters
5:00.0
Time
1:59.9
Pace
83
Calories
195
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,268 |
| Overall Time | 8:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 124 |
February 15, 2025 13:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 19 | 195 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 19 | 195 |
| r17 |
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Workout Graph
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