Kevin ONeill 5x10:00/1:30r row
10,845
Meters
50:00.0
Time
2:18.3
Pace
627
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,967 |
| Overall Time | 57:30.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 901 |
| Drag Factor | 124 |
February 08, 2025 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,845 | 2:18.3 | 132 | 755 | 18 | |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 18 | |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 18 | |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 18 | |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 18 | |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 18 | |
| r122 |
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Workout Graph
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