Kevin ONeill 1x10:00/1:30r row
2,161
Meters
10:00.0
Time
2:18.8
Pace
124
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,178 |
| Overall Time | 11:30.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 125 |
February 08, 2025 15:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 18 | |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 18 | |
| r17 |
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Workout Graph
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