Kevin ONeill 7:03 row
1,447
Meters
7:03.0
Time
2:26.1
Pace
80
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 122 |
January 31, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.0 | 1,447 | 2:26.1 | 112 | 685 | 19 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 19 |
| 7:03.0 | 458 | 2:14.2 | 145 | 797 | 19 |
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Workout Graph
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