Kevin ONeill 5:11 row
1,009
Meters
5:11.4
Time
2:34.3
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 121 |
January 13, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.4 | 1,009 | 2:34.3 | 95 | 627 | 18 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 19 |
| 5:11.4 | 36 | 2:38.3 | 88 | 603 | 11 |
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Workout Graph
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