Kevin ONeill 23:14 row
5,013
Meters
23:14.4
Time
2:19.0
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 122 |
January 13, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.4 | 5,013 | 2:19.0 | 130 | 747 | 19 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 18 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 |
| 23:14.4 | 680 | 2:22.9 | 120 | 712 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.