Kevin ONeill 1x20:00/2:00r row
4,536
Meters
20:00.0
Time
2:12.2
Pace
273
Calories
| Rest Distance | 1,073 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,609 |
| Overall Time | 22:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 435 |
| Drag Factor | 122 |
January 10, 2025 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,536 | 2:12.2 | 151 | 820 | 17 | |
| 20:00.0 | 4,535 | 2:12.3 | 151 | 820 | 17 | |
| r1,073 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.