Kevin ONeill 5:03 row
1,021
Meters
5:03.6
Time
2:28.6
Pace
55
Calories
156
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 120 |
January 01, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,021 | 2:28.6 | 106 | 666 | 18 | 156 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | 156 |
| 5:03.6 | 9 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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