Kevin ONeill 5:07 row
1,022
Meters
5:07.1
Time
2:30.2
Pace
55
Calories
150
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 121 |
January 01, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,022 | 2:30.2 | 103 | 655 | 22 | 150 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 149 |
| 5:07.1 | 22 | 2:41.3 | 83 | 586 | 8 | 151 |
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Workout Graph
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