Kevin ONeill 5:06 row
1,051
Meters
5:06.9
Time
2:26.0
Pace
58
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 123 |
December 30, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,051 | 2:26.0 | 112 | 687 | 22 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 |
| 5:06.9 | 23 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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