Kevin ONeill 5:03 row
1,067
Meters
5:03.3
Time
2:22.1
Pace
60
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 127 |
December 16, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,067 | 2:22.1 | 122 | 719 | 19 | 150 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 150 |
| 5:03.3 | 11 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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