Kevin ONeill 10:03 row
2,359
Meters
10:03.0
Time
2:07.8
Pace
145
Calories
170
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 128 |
December 15, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,359 | 2:07.8 | 168 | 876 | 18 | 170 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 19 | 157 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 | 177 |
| 10:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.