Kevin ONeill 1x10:00/2:00r row
2,251
Meters
10:00.0
Time
2:13.2
Pace
134
Calories
177
Heart Rate
Rest Distance | 8 |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,259 |
Overall Time | 12:00.0 |
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 19 |
Stroke Count | 191 |
Drag Factor | 122 |
November 24, 2024 14:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 19 | 177 |
10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 19 | 177 |
r8 |
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Workout Graph

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